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I write articles and produce videos on Productivity, Data and Technology.

GymBook: Track Your Workouts with this Fitness App
Productivity, Tech Liam Gower Productivity, Tech Liam Gower

GymBook: Track Your Workouts with this Fitness App

GymBook is an iOS app designed to "Create and manage your workouts, log your progress and analyse your performance".

If you are someone who is currently, or looking to start, strength training then this is the app you want. You can create your workout routines with the exact exercises, sets, reps you want, and then the app simplifies tracking and analysing your performance.

This blog post is my review of the app and its key features.

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Achieve Digital Minimalism with Apple’s Focus Mode
Productivity, Tech Liam Gower Productivity, Tech Liam Gower

Achieve Digital Minimalism with Apple’s Focus Mode

With Apple’s launch of iOS15 came Focus mode. This is a feature that enables you to selectively limit notifications from apps and people, to filter your home screen to specific apps based on what you’re focusing on at that very moment. It is an exciting step that gives back digital control to the end-user, allowing them to achieve digital minimalism. Read this post if you’re interested to learn more.

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Roam Research, Anki or RemNote? Which App to use for Studying
Productivity Liam Gower Productivity Liam Gower

Roam Research, Anki or RemNote? Which App to use for Studying

Should you use Roam Research, Anki or RemNote for studying? Whether you’re learning at school or you’ve got an exam, this is an important question that I seek to answer in this blog post. I drew upon my recent experience studying for the AWS Certified Cloud Practitioner exam, using all 3 of these notetaking apps to determine what is the best approach, and which app comes out on top in 2021.

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Multi-line Typed Answers in Anki
Productivity Liam Gower Productivity Liam Gower

Multi-line Typed Answers in Anki

Typing out your answers in Anki is extremely effective in improving your memorisation of information. This blog post walks you through why I believe this to be the case, and then takes you through step-by-step on how you can set up multi-line typed answers in Anki for yourself.

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How I’m Building Habits in 2021
Productivity Liam Gower Productivity Liam Gower

How I’m Building Habits in 2021

How I'm building habits in 2021. I focus on the 1st law of behaviour change, making habits obvious. I talk about why this is important, and how you can make your habit tracking more obvious with both physical reminders and digital reminders with apps and widgets.

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3 Benefits of Work Journalling
Productivity Liam Gower Productivity Liam Gower

3 Benefits of Work Journalling

Work Journalling is a daily practice of writing notes and thoughts related to your work, throughout your workday. Everyday. It's like a stream of work focused conscience. In this article I break down the 3 key benefits of keeping a work journal.

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How I conquered Gmail at work
Productivity Liam Gower Productivity Liam Gower

How I conquered Gmail at work

At work Gmail had become an unhealthy distraction. It was eating up time I should've spent on my main priorities, causing stress when I looked at it, and making me a bad communicator as I put off replying to important emails. So how did I go about regaining control of my time?

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